Take the next step to the rest of your life; feel good about yourself inside and out, discovery to wellness and abundance. It is also about improving your self-esteem, being who you want to be, in control of your life.
Pancake Day or Shrove Tuesday, is the traditional feast day before the start of Lent on Ash Wednesday. Lent – the 40 days leading up to Easter – was traditionally a time of fasting and on Shrove Tuesday, Anglo-Saxon Christians went to confession and were “shriven” (absolved from their sins).
But Tuesday became known as Shrove Tuesday, this was when the eggs, butter and fat was used to ensure it was all gone for Lenten season. … The traditional of celebrating Shrove Tuesday and eating pancakes began because people wanted to use up the tempting food that they were giving up for Lent.
Dream it, think about it, be prepared, taking action 🙃
A healthy eating – balanced diet
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain healthy body weight.