Collagen 🙃

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7 health benefits of Collagen 🙃

#feelthedifference 🚀

#MLifeChallenge

Wellness

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Wellness is an active process of making choices toward a healthy and fulfilling life

Do you have priority in your life🤔

Health 🙃 relationship 👫 money 💰 🏡 🚗

#MLAchallenge

#susannahuse 🚀

Wellness is a dynamic process of change and growth

Switch off

Yes, need switch off your phone when you sleeping, I prefer not staying in my bedroom. My alarm is on my mobile phone if the gadget can do alarm when is switch off, if not I try to find another way use alarm for me. Undisturbed sleep is most important for your health, I need a minimum 6 hours good sleep to me, and everything much better following day. Nobody can work 24 hours a day, 7 days a week, need a break, today that’s can be complicated, but not impossible. Set up your rules and use it, disciplines are not a necessity jut option for the good life, the choice is yours.

Feel the Difference 😉

 

It is a fabulous

Ginger need to peel it, sliced. Lemon organic? Unwaxed?, sliced, layered with ginger in the jar, filled up with your favourite honey, I prefer local honey. Then need your patience, after 2 weeks you can use on pancakes, I like to drink it, put in my tea and after I eaten except lemon skin. Always keep in fridge – perfect homemade gift.

‘It is a fabulous immune booster and inflammation reducer!!’ – Csilla Bischoff