Everyone action has a reason / purpose if you can answer for Why you are on the right direction, if you can’t, then you need find out ?why not? Sometimes just need a different view, change your focus from your situation and more time. I think everyone can help oneself if had a reason, focus on her/him goal and believing oneself then can achieving. Yes this is take a time and need taking action and sometimes need help. When you are know your why then your goal is yours and you can have it with all benefits. Circumstances is just temporarily changeable, that’s can be done if you want something different. Everyone can be healthy, happy and enjoying their life with lots of benefits or more than can imagine.