Act for progress, not perfection

Question is: what is it next? when you reached your goal. Then you are still need doing your routine and keeping your eyes on your “why?” This is a never ending story until you can do that on automatically in any situation. You are have to be charge in your life. If you are healthy lots of thing much easy or easier. You can do anything anytime if you still working on it. When you are reached your perfect weight you learned lots of new thing helping there – that was a 1st part and shorter. 2nd part little bit longer, never ending story 😦  this is an easier part because you are learned how eat healthily, which exercise best for you and now everyone take notice you are changed. I hope your family/friends realized and accept your change and happy with that, maybe they are want doing with you in the future, anything is possible. Healthy lifestyles meaning is you take control on your life with your responsbility. Keep your energy and persistence for: prepare your eating plan, hydrate your body, just take it easy, plan your exercise regime and you can Feel the Difference 🙂

just keep doing :)

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