My opinion health is everything and look after my health is my responsibility, that meaning I take control of my life. Are you ready for that? Yes or Not, just let’s do it!
The fact is your health is more important than others and/or anything else – just remember on the plane in the presentation always saying that when is emergency and need use the oxygen mask 1st put on yourself after your child or your loving one. I know this is a never ending story, please don’t wait until urgency situations – everyone know miracle is happening anytime, much easy if you can look after in simple way, everyday. When you know your daily routine, you can manage your lifestyles in healthy way, just doing everyday – practice make perfect, Feel the Difference 🙂