Breakfast

Breakfast is the most important meal of the day.

Breakfast starts your metabolism, wakes up your digestive system, tops up your body. When you skip breakfast you could have problems with concentration, metabolism and weight. If you want control your weight, you need to eat breakfast everyday one hour after you get up. Wake up your body need drink a glass of water or fruit juice, because your body is thirty after the night.

No breakfast = low calories, low nutrients, low protein. Makes you feel tired and more likely to snack on sugary, fatty foods.

Simple breakfast = high calories, low nutrients, low protein. Gives a sudden burst of energy, followed y a rapid energy loss, making you more likely to snack between meals.

Nutritionally complete Healthy Breakfast = Balanced calories, balanced nutrients, balanced protein. Helps to release energy slowly, keep you fuller for longer and control your weight.

Breakfast can be the most enjoyable, energising and versatile meal every day of the week. When every minute counts in the morning, you need a tasty and nutritious breakfast that takes just a minute to make… A breakfast packed with the right nutritional mix helps you stay healthier so you can continue doing the things you enjoy. 

Recipes 🙂

Start your day the healthy way 

Balanced nutrition: Contains high levels of vitamins and minerals to help you achieve your Recommended Daily Allowance (RDA). More energy: The slow release of energy helps you stay invigorated and alert. Weight control: Scientifically proven way to help you control weight. Instant Herbal Beverage can help you: stay hydrated, improve mental performance and avoid sugary drink alternatives.

Why not stock up on Formula 1 shake mix today?

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